14AndOut: If you smoke a pack a day, you could quit and go on vacation!

If you smoke a pack a day, you spend about $1,500 every year, and two packs a  day is over $3,000. That is not to mention medical bills, dental bills, cleaning  bills, teeth whiteners, allergy medications, cold and flu remedies and so on.  So, big deal, right? You’ve heard it before. Well, it is a big deal, because a  couple grand could get you doing a lot of things that you otherwise will not do,  wouldn’t do, can’t do or just simply put off. Plus, without the 4,000 chemicals  in your lungs and bloodstream, the pleasure of vacations, hobbies, sports,  romance and just plain living are enhanced exponentially, and the reward of a  healthy body is a healthy mind. So let’s start this off right, before New  Year’s, and you can walk into 2014 as a non-smoker who’s planning amazing events  and activities that have everything to do with taking advantage of the NEW YOU.  Just think, with the money you won’t be spending on cigarettes anymore,  you will have the resources to do some amazing things.
So do it. Quit  smoking. Schedule a full body massage once a week from a professional massage  therapist! Go on an amazing vacation to the perfect clear blue water of the  Caribbean, or to a gorgeous ski resort high in the clean air of the mountains.  With your healthy lungs, hike one of our nation’s national parks. Remember –  pack lots of superfoods, vitamins and organic snacks! With up to $3,000  available to you over the next year and a half, you could hire a  personal trainer and a nutritionist and really get on the yellow brick road to  perfect health fast!

Top 5 Suggestions

1. Visit the nearest mountain spring and get  some spring water pure from the rocks, the earth’s most perfect water  full of minerals and life, and enjoy the adventure of it all. You can go to FindASpring.com and locate one in your area, state or region and make a “big deal” out of it,  because spring water is what your body wants most right now. Find some scenic  overlook or peak and take some deep breaths, knowing you will never go back to  smoking cigarettes  again.
2. Massage therapy encourages relaxation and helps to  detoxify the body. You should schedule massages regularly. It can be just as  good as stretching, as it helps elongate the muscles and fosters  flexibility. (http://www.huffingtonpost.com)
3. Go on a vacation  you will deserve for quitting the commercial cigarette habit! (http://www.facebook.com)
Learn more:  http://www.naturalnews.com/043245_quit_smoking_saving_money_healthy_lifestyle.html#ixzz2naOlNUfj

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